Kuzmina Elena

Psychotherapist for Individuals, Couples, and Families

I'm a registered psychotherapist (CCC, RCC, RP-Q) offering individual, couples, and family therapy online across Canada, with walk-and-talk sessions available in West Vancouver. I work with anxiety, depression, burnout, life transitions, and relationship challenges, including Gottman Method couples therapy, in English and Russian. A free 20-minute consultation is available to see if we're a good fit before booking a full session.

Starting therapy means trusting someone with your story, and I try to make that easier from the very first conversation - you won't have to re-explain everything each time; we build on what we've already uncovered, at your pace.

I work with individuals navigating anxiety, depression, stress, burnout, grief, and life transitions, drawing on CBT, DBT, and psychodynamic approaches depending on what actually fits the person in front of me. For couples, I use the Gottman Method to work through conflict and rebuild connection, and I also support families working through relationship dynamics together.

Sessions are available online across Canada, and if you're in West Vancouver, I also offer walk-and-talk therapy for anyone who finds it easier to open up while moving rather than sitting across from someone in an office. Everything is offered in English and Russian, and I understand Ukrainian as well. A free 20-minute consultation lets you ask questions and get a feel for whether we're the right match before committing to ongoing sessions.